I try to workout everyday that I do not have class which is on Mondays and Wednesdays. I workout to DVDs at home, either by myself or with my neighbor. Today I did Rapid Results Pilates video from the 10 Minute Solution series. I absolutely love these series in general, because you can either do one workout for 10 minutes if that is all the time you have, create your own custom workout with as many of the 5 sections you want, or play all 5 sections for a total of 50 minutes. Today my puppy Sophie and my daughter Sam were so nice to let me workout to all 5 :). I have not done many Pilates videos, so I am not sure about comparing it to others, but I really liked this video! It was challenging to me, but not too challenging to where I felt like I couldn't do it. I highly suggest this video if you are already working out at home or want to start. You will need a mat if you are on a hard surface and a couple of light dumbbells (water bottles work great too!). You do most of the work on the floor and none of it is high intensity, but you really get a workout for toning! Like I said I cannot rate this DVD compared to other Pilates DVDs, but as an overall workout DVD I rate it a good 4. If you are looking to buy any of these series, check out their website http://the10minutesolution.com/. You can also go to Amazon to see more information on the Rapid Results Pilates DVD and order it for yourself: http://www.amazon.com/10-Minute-Solution-Results-Pilates/dp/B000GEIRAU/ So get out there and start or continue your workout journey :)
Till Next Time
~ Catie
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